Day 3

Another day under my belt!  I have to say this one was a little better than the last.  I am hoping they will get easier as I go.  I had my shake at work around 8 or 8:30 and was good until around 10 or 10:30,  I ate a sugar free jello which I was told I could have then.  I was able to eat 1 of the bars I can have a little later in the afternoon there for I wasn't starving when I got home and was able to wait until almost 5:30 to have my 3rd shake and then had my last bar around 8:30.

I told a co-work I was going to start walking at lunch time, I just feel crappy and need to get the exercise.   I sit pretty much all day at my job.  So we were able to arrange our lunches that she and I were able to go for a walk and no one was any the wiser to the fact I am not eating at lunch time.  Next week might be a little harder to do that but we will see.  I am hoping the walking at lunch can go on next week too.  And to be honest even after that.  I am worried how I will get it in at home so to know I can get at least 1 mile in during the day, anything in the evening is going to be a great bonus.
I am a little worried about the weekend that is coming up.  I seem to do better with structure and not having the food there.  So I just hope I can stay strong while at home this weekend.  I just need to keep telling myself after this weekend, only 9 more days!
This will be so worth it in the end.